5 Ways to Live Longer

Thursday, March 6th, 2008 @ 1:16PM

Here are 5 Ways to Live longer

By popular demand.......

FIVE WAYS TO LIVE LONGER

Let’s face it:  We’re turning into groups of mindless, lazy blobs who could care less that we’re slowly KILLING ourselves.  Here are five things you can do that’ll help you to live longer . . .

#1.) GRILL A STEAK.  I prefer the Rib Eye.  Believe it or not, but beef is actually good for you, because it helps to boost your immune system.  Sounds good to me.

#2.) TAKE ASPIRIN.  Aspirin is a blood thinner . . . which basically means that it helps to keep clots from forming in your blood.  By doing this, it lowers your risk of having a heart attack or a stroke.
Is this for real?

#3.) DRINK MORE TEA.  Tea ALSO is a blood thinner . . . and drinking about two cups a day is all you need. What about Herbal tea?  Is it the same?

#4.) GET A DOG.  You probably didn’t know this, but having a dog makes your heart better able to deal with stress that can lead to heart disease.
However, I don’t think that will work for me.  I have allergys....

#5.) MAKE FRIENDS AT WORK.  You may not like EVERY person you work with, but try to be friends with a couple of them.  People who have work friends generally have lower heart rates, even when they’re stressed.
Kill them with kindness!!

Good day!
Keith
http://www.keithstubbs.com