We are halfway through January, how are you doing on the fitness Challenge?
|| Week 2 Journal ||
Jon – On the bright side, I did not gain any weight this week. On the negative, I was up last week, so I’m now maintaining at a higher weight than where I even started. I also did make it to the gym, but that was just for 1 ½ times. Why the half? I ended up at the gym but had a childcare issue and had to leave after I put on my clothes. So it’s not really a half, but I’m giving myself the benefit of the doubt! My goal is to go at least twice this week and say no to at least one dessert!
Justin – As you guys know I was off few days last week to go see my mom in Yuma Arizona, although it was so good to see the sunshine and the 70 degree temps I learned that when you retire all you do is shop and eat. Oh boy am I full, so this week I am hitting it like I am training for the Olympics!! Here is to being sore tomorrow : )
Chantel – Last week was AWESOME! I went to the gym everyday! I’ve been trying to work on my stamina with Running. I use to run competitively and I want to get back to where I once was. I started out the week doing 10 minute miles and ended the week shaving off 1 minute and completing 2 miles just under 20 minutes! Not sure if i’ve lost any weight, but it will go away eventually. Follow me on Snapchat for motivation on ur own journey “Chantelope”