Maggie and her husband can’t agree on if their 11 year old needs a fitbit to count calories. Listen to […]
According to PopSugar.com, there is a 4 minute exercise that can help you lose fat the quickest! And yes…science has […]
Saturday, September 17th at Sugarhouse Park Did you know that the #1 killer in Utah is heart disease? Stroke is […]
(photo credit: https://www.flickr.com/photos/cambodia4kidsorg/) Five Best Family Hikes Along The Wasatch Front. Let’s be honest- even though you might be all excited […]
Jon, Justin & Chantel have decided to work together to become a healthier Morning Show. Will you join them? || […]